To coffee or not to coffee? Can coffee prevent you from getting pregnant? Can coffee encourage miscarriage? Caffeine and sugar are some of the most widely available and addictive drugs in the…
Friends & Infertility: How to Help
Imagine you are walking down the street and you see someone pushing a stroller. You suddenly feel angry, wistful, or depressed. This is just one of the many ways infertility and sub-fertility…
At Home Fertility Tests
With infertility on the rise, more and more couples are wanting to test their fertility. And who wants to go to a doctor’s office when they can test their eggs, hormones or…
What is PGD? How to Test Your Embryo
Today so many women do in vitro fertilization to get pregnant (one out of 8 women have infertility or have a partner who has male fertility issues), but not everyone tests their…
Infertility 101
Most people have an idea of what infertility is, but the actual definitions aren’t that clear. Many couples come in to a fertility clinic or their doctor, maybe an obgyn, and think…
PCOS and Fertility
PCOS, or “Polycystic Ovary Syndrome” is a common hormonal disorder that affects millions of women in the U.S. The underlying cause of this condition is not known. Like most medical problems that…
Chromosomal Screening 101
Chromosomal Screening What is chromosomal screening? Comprehensive Chromosomal Screening (CCS) is a way to test the embryos before using them for an embryo transfer to try and rule…
Best Supplements for Egg Quality
Although women are born with all of the eggs they will ever have, there is a little room for improvement once you are TTC (trying to conceive). Preconception care is important for…
Drinking & Fertility
What is subfertility? Are there ways woman and men can enhance or increase their fertility by making lifestyle changes? Is drinking, even having the occasional glass of wine a few nights a…
Sunscreen & Fertility Safety
What we put on our skin is safe, right? Well, not necessarily, according to some new studies. The daily products we slather on our skin may be causing more harm than good,…
Multi-Parent IVF
Most everyone knows that infertility is on the rise, and many people are opting to utilize Assisted Reproductive Technologies (ART) such as In Vitro Fertilization (IVF) in order to conceive, and that…
Stress is a Disease State: Heal Your Stress – Heal Your Infertility
Stress is a state of dis-ease. When we are over whelmed, over stimulated (the average person in the U.S. checks their phone over 200 times a day), and over worked, we are…
IVF Success Rates and BPA
BPA, otherwise known as Bisphenol-A, is a chemical present in plastics and other man-made chemicals that we use for products and food & beauty storage, with 7.7 tons being produced annually. Although…
Your Gut & Your Fertility
Ok another gut story, right? Just what is a microbiota anyways? Apparently it’s an entire ecosystem, and Stanford scientists are studying this new land, and coming up with answers (and more questions)…
Pain, Inflammation & Infertility
Whether you have an old injury like a car accident or a ski fall, or you suffer from a chronic condition that involves pain, swelling or inflammation, this may be interfering with…
Detoxing Chemicals in your Body & Home for Fertility
If you are trying to get pregnant and you are having trouble, you may want to consider a detox. We’re not just talking water with lemon juice for a week or dandelion…
Mini IVF Resurfaces
Many patients going through IVF take an exorbitant amount of medication, sometimes through IUI (Intra Uterine Insemination) or through IVF (In Vitro Fertilization), costing up to $30,000 per cycle and leading to…
Pomegranate Power & Your Fertility
One of the number one foods that is seen as a fertility symbol and potent chemical for repairing cellular damage is the pomegranate. That giant, beautiful red fruit with all the little…
Sugar Imbalances, Cysts & Infertility: Dietary Solutions
If you suffer from PCOS, diabetes, blood sugar imbalances or cystic ovaries, and they are negatively impacting your ability to conceive, you are not alone. More than half of all American women…
Freezing Embryos during In Vitro Fertilization
More and more women, and even men, around the world are choosing to use in vitro fertilization or “IVF” to have children if they are having trouble conceiving or need reproductive assistance…
Ovarian Health & Scarring of the Ovaries
Some women are given an infertility diagnosis related to age or unexplained infertility. But what if you could see that your ovaries were scarred, partially from aging, but perhaps partially from some…
Charting Your BBT (Basal Body Temperature)
If you’ve been TTC (trying to conceive) for more than 6 months and your over the age of 35, you may want to start tracking you BBT, or, Basal Body Temperature. Most…
Hack Your Way to Increased Fertility: Using Taoist Meditation to De-stress
Everyone and their mother knows now that meditation can help you de-stress and feel better. Taoist meditation, originating from China thousands of years ago, is more of a philosophy than anything else,…
New Superfoods for Health & Fertility!
We have patients that come in saying if they have one more leaf of kale they’re going to…well, you get the idea. It’s great that people are getting a variety of vegetables…
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